Health Nuts

So, I want to start eating better. My diet is something that is always on my mind, but I kind of feel hopeless about it. I have tried raw food, and it sucked. And I just love chicken too much to be a vegetarian. But yesterday, I watched the documentary Food Matters on Netflix, and they talked about super foods and the body's ability to heal itself and the need to take vitamins. It all made a lot of sense. One dude that they interviewed said that he put his brother on a raw food diet, making him drink two liters of water when he first woke up then a raw diet of super foods, and he began to have at least 15 bow movements a day! Now, I know that that sounds gross and extreme, but in one day, he lost 15 pounds which was essentially crap that had been chillin in his body. I thought that that was amazing, but I know me and the attitude I get when I am hungry. I can only imagine what a jewel I would be after 20 poops and a diet of Acai berries. None the less, I think this is something I want to try. I shall keep you posted.