Today, I had my therapy session, and thank God! I had to unload and let someone know how I am honestly feeling. We covered everything, from my being stressed out to my friendships. She said she could tell something was up with me, which was reassuring and more helpful than someone telling me I am acting weird. The session must have been just what I needed because afterwards I took a long, hard nap and for the first time all week, I felt rested. Of all the great things I have ever done, getting a therapist stands out as one of my greatest decisions, and if I were queen of the world, I would make it mandatory that everyone get a therapist. There is nothing like someone with no skin in the game helping you figure things out. I'm really excited for my next session and enjoying some good sleep.
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